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Spice up your smoothies with cinnamon
I recently discovered that cinnamon can be a great smoothie ingredient, though a little googling shows I’m not the first to have this idea. It can really take the flavor up a notch, and it’s nice for...
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Pumpkin Pie Smoothie
I’ve been meaning to make this since the beginning of fall, but I just got around to it this week. I adapted a recipe from another blog, and had the idea to use persimmons. I’ve found that persimmons...
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Mega Muffins
These muffins are a great snack. They freeze well, and I eat them as I would a granola/Clif/Lara bar, but they have a lot less sugar, are fresher, and have more whole food ingredients. They’re more...
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Purple Pie Smoothie (with sweet potato)
I came across some good looking purple sweet potatoes, so I couldn’t resist turning one of them into a purple smoothie. This is similar to the previous recipe I listed for a sweet potato smoothie,...
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New pumpkin pie smoothie recipe
I recently made a particularly good variant of the pumpkin pie smoothie that I described last year. The main additions are coconut milk and cardamom. I’m also posting this to remind everyone to take...
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Zesty Vitamix cranberry sauce (uncooked)
Just in time for Thanksgiving… I’m with family for the holiday. My mom usually makes this cranberry sauce (or relish) with a food processor, but this year she couldn’t find the food processor because...
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Last chance for this year’s persimmons!
Persimmons have become one of my favorite smoothie fruits. Their sweet and mild flavor goes with many combinations. Unfortunately persimmon season is winding down, (at least for those of us in the...
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Blueberry Peach Smoothie
It’s peak peach season, so I figured it’s time for a new peach smoothie. According to Russ Parsons (author of my favorite book about produce, How to Pick a Peach), the warm winter led to a 2015 peach...
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(Warm!) Apple Pie Smoothie
This time of year my house is pretty cold, so ice-cold smoothies are not too appealing. Some smoothies are great warm, and this apple smoothie is one of them. It strongly evokes apple pie, and it’s...
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